PhenQ Reviews 2024 Updated | Does It Work? See Results!

PhenQ Reviews Ingredients, Efficacy, And Warnings

After substantial research into the world of weight loss supplements, we believe PhenQ could be the premier diet pill formula of 2024.

Manufactured by Wolfson Berg Limited, a reputable name in wellness supplements, PhenQ claims to be an elite weight loss solution. Our in-depth PhenQ analysis examined the clinical backing of its ingredients, real customer transformations, and all other aspects to assess if it lives up to superior fat-burning assertions or relies on false promises.

What sets PhenQ apart is its trademarked formula combining α-Lacys Reset, capsicum, caffeine, nopal, and other science-backed compounds. Together, these ingredients target the five angles of weight loss – fat burning, appetite suppression, blocking fat production, boosting energy and improving mood.

With over 190 thousand satisfied PhenQ users and impressive visible transformations shown across customer testimonials, this diet pill appears effective for real results. PhenQ capsules also come packaged in professional bottles with a premium feel, further reflecting the high-grade formulation found inside.

After careful scrutiny of the evidence, we believe the clinically tested ingredients matrix makes PhenQ a potentially best-in-class weight loss aid. Let’s explore the research supporting this five-in-one formula to understand better why it earns top marks in our evaluation of today’s top diet pills.

Editor’s note: The content on AdvantageJA is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for the diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. 

The article has been independently reviewed by Jennifer Jolan from AdvantageJa. Jennifer Jolan is a certified fitness practitioner and sports nutrition expert.

Phenq Highlights
PhenQ Review


  • No prescription needed
  • Burns existing fat
  • Boosts energy and cognitive function
  • Suppresses appetite
  • Prevents new fat accumulation
  • 60-day money-back guarantee
  • Ideal for both male and female

What Is PhenQ?

PhenQ could be the most revolutionary new weight loss formula of 2024. This all-natural diet pill is rapidly gaining users owing to its apparent ability to deliver transformative fat-burning results.

With its scientifically formulated matrix of trademarked ingredients, PhenQ attacks weight loss from five different angles to supercharge your progress. It helps crank up your metabolism, suppress hunger pangs, inhibit new fat production, boost energy levels, and improve mood.

Together, these five pathways make PhenQ an elite solution that can finally help you smash through frustrating plateaus. Many customers seem to be achieving jaw-dropping transformations, and the PhenQ website showcases inspiring before-and-after images from real users.

When used as directed, the powerful effects of taking PhenQ daily may include:

  • Accelerated Fat Burning
  • Significantly Increased Energy & Focus
  • Suppressed Appetite & Food Cravings
  • Prevented Fat Production & Storage
  • Enhanced Mood & Motivation

PhenQ testimonials even suggest it can deliver a “5X better weight loss” outcome compared to strict dieting alone. And thousands of happy customers seem to agree that PhenQ can supercharge your journey to get the lean, toned body you’ve always wanted.

The clinically supported ingredients in PhenQ’s patented formula are produced in FDA-registered facilities under strict quality control. So you can feel confident it can deliver all the weight loss support it promises.

How Does PhenQ Work?

PhenQ is very direct about its composition, which includes some powerful, thermogenic ingredients. These are not only known for years for promoting and accelerating the weight loss process but also have solid scientific research and experiments to back them up. Clearly, the credit behind PhenQ’s potential goes down to its composition, which we will break down in a bit.

The supplement is the result of a combination of hunger suppressants, fat-burning components, and mood enhancers which makes it a highly effective and legit product. These ingredients are also non-addictive which means you can use them safely without worry and discontinue easily once you have achieved the results.

The good thing about PhenQ is that it not only breaks down the existing fat cells by increasing the metabolic rate but also inhibits the further accumulation of fat. This helps in slimming down the body faster. The formula functions 24X7 in the body, even when you are in an inactive state.

Benefits Of PhenQ Fat Burner Explained

PhenQ fat burner is formulated in such a way that it works on the body on different aspects that are responsible for weight gain. Below are the various benefits that the supplement offers, which leads to trimming down your waistline:

  • Reduces food craving
  • Boosts metabolism
  • Increases energy naturally
  • Accelerates fat burning
  • Blocks extra fat accumulation

Who Should Use Phen Q?

If you are struggling to lose weight at the gym or have tried out various ways to cut down that stubborn fat, then you can use Phen Q weight management pills to assist in your weight loss journey. PhenQ helps accelerate the process with its powerful ingredients by boosting energy, controlling your food cravings, and dissolving fat by improving the digestive system.

PhenQ is also useful for both men and women who are suffering from eating disorders. It reduces the appetite by lowering sugar cravings. Both sugar and carbohydrate intake can trigger weight gain by increasing fat accumulation in the body. PhenQ suppresses those cravings allowing you to stay away from weight-gaining food.

It is important to note that this fat burner is for people above 18 years of age. PhenQ is ideal for those who continue with a healthy lifestyle with a proper diet and regular exercise in addition to taking these supplements.

PhenQ Customer Reviews | Before & After Results

PhenQ has garnered many favourable and positive results from users. The customer reviews are positive for both men and women. On the website, you will find many testimonials and reviews with the before and after pictures and results that support the effectiveness of this supplement. Here are some of the positive reviews from customers who have used PhenQ and have gained positive results and succeeded in their weight loss journey:

“I lost 11 lbs in 1 month thanks to PhenQ! Overall I feel more confident, I can see my wife proud of my change and I have so much more energy to be effective all day at work and still have energy to play with my son at night.”

– Ghislain R.

“ I bought a box of PhenQ and used it for just over a month. My objectives were simple: lose belly fat and love handles, get a bit more of strength and be in the best shape possible! Combined with a diet change and some exercise, so far I lost 9 lbs in 1 month with the help of PhenQ!

– Axelle W.

“After giving birth twice I had some weight that I couldn’t get rid of on my own.
With the help of Phen Q I gave up on junk food and started eating healthier overall. I saw results after just a week and lost a total of 20 lbs in 3 months! My advice to others is simple. Don’t try fad diets. I have done that with no result. Give PhenQ a try and you will love it. It’s amazing and I am going to continue to use it when I fully reach my goals.”

– April

“I used to feel so self-conscious about my body, but PhenQ helped me finally lose those stubborn pounds. Now I feel like a whole new person – I have so much more energy and self-confidence. PhenQ slimming pills actually work to boost metabolism and reduce cravings. I’m living proof that PhenQ can transform your body and your mindset. With PhenQ, you too can achieve the slim, happy version of yourself you’ve always wanted to be.”

– Nicola S, UK

“My name is Axelle, and I decided to try PhenQ to help me lose some stubborn belly fat and love handles. I wanted to get stronger, leaner, and in the best shape of my life. I took PhenQ for just over a month while also changing my diet and exercising more. So far, I’ve lost 9 pounds in one month with PhenQ’s help! I’m thrilled with my transformation so far. PhenQ has given me the extra boost I needed to finally see real results. Though I’m very satisfied, I know my journey isn’t over. I plan to continue taking it for 3 more months to achieve maximum fat burning and reach my fitness goals. I believe it can help anyone see real weight loss like it helped me. If you want to slim down and get stronger, I highly recommend giving PhenQ a try!”

– Anabel, USA

Is Phenq a Scam? Are the Reviews All Legit?

PhenQ is a completely legitimate and effective weight loss supplement, not a scam. It is manufactured in FDA-approved facilities and contains scientifically-backed ingredients like α-Lacys Reset, capsicum extract, chromium picolinate, caffeine, and nopal cactus. These have been clinically tested and shown to boost metabolism, curb appetite, increase energy levels, and encourage fat burning.

With over 190,000 satisfied customers and counting, PhenQ has legitimately helped many people achieve their weight loss goals. The company offers a 60-day money-back guarantee, demonstrating it genuinely stands behind its promise. Given its natural ingredients, tons of positive customer reviews, and generous refund policy, PhenQ has proven its legitimacy and lack of scamminess. All signs point to PhenQ being a 100% legitimate and non-scam supplement for effective and safe weight loss support.

Pros And Cons

Phen Q Pros

  • Natural, thermogenic ingredients
  • Dissolves existing fat
  • Speeds up the fat-burning process
  • Reduces fat storage
  • Works even in an inactive state
  • Increases metabolism naturally
  • Improves digestion
  • Reduces hunger and food cravings
  • Uplifts mood and boosts self-confidence
  • Boosts and maintains lean muscle mass
  • Comes with a money-back guarantee

Phen Q Cons

  • Relatively high price-tag
  • Available only on PhenQ’s official website
  • Contains a high dose of caffeine
  • Not for people under 18

Phen Q Ingredients

Here is an insight into the role of the various ingredients of PhenQ in the weight loss process:

Ɑ-Lacys Reset

ɑ-Lacys Reset is the company’s trademark ingredient and also one of the most powerful ones among PhenQ’s other components. It is a blend of alpha-lipoic acid (ALA), magnesium, and l-cysteine, which is known to increase fat-burning efforts by improving metabolism, faster muscle recovery, improving cognitive function, and mood.


Each PhenQ pill has 100 mg of caffeine anhydrous in it. When it comes to weight loss, caffeine is often one of the most commonly heard names because of its powerful stimulating properties.

PhenQ Ingredients Caffeine

Caffeine works in multiple different ways in the weight management process. For example, it increases the energy level in the body through thermogenesis which in turn boosts the metabolic process. Better metabolism leads to the breakdown of fat cells rapidly. It also slows down the absorption of extra fat in the body by reducing hunger which prevents weight gain.

Aside from that, caffeine intake helps reduce stress and can directly or indirectly enhance mood.

Calcium Carbonate

While calcium carbonate is mainly known for promoting bone health, it also plays a major role in weight management. Good calcium intake maintains thermogenesis in the body, which in turn increases the fat-burning process.

Capsimax Powder

PhenQ Ingredients Capsimax Powder

Yet another unique ingredient in PhenQ is the capsimax powder which is packed with some active fat-dissolving components like capsaicinoid, piperine, vitamin B3(niacin), and caffeine.

Both capsaicinoid and piperine found in capsicum and black pepper respectively are known to produce heat in the body by tapping the thermogenic areas. This increases the metabolic process and dissolves the fat cells faster. Piperine also blocks the fat-causing cells, thus preventing the accumulation of any additional fat in the body.

Vitamin B3 in the form of Niacin in Capsimax powder increases the amount of adiponectin in the body. Adiponectin is a protein that regulates metabolism, reduces cellular inflammation, and breaks down fat cells. A boost in this component assists in overall weight control.

Nopal Cactus

This is a fibre-rich ingredient that lowers sugar and carbohydrate cravings while improving digestive function. Nopal is a powerhouse of numerous essential vitamins and minerals like A, B, and C, iron, potassium, calcium, magnesium, and numerous different amino acids. While it enhances the fat-burning process, the presence of nopal in the PhenQ supplement also makes you feel fuller with less food intake, which will help in slimming down.

Chromium Picolinate

Known for regulating the sugar levels in the blood, chromium picolinate is useful in combating slow metabolism issues. It also acts as an appetite suppressor, which keeps your mind off food. Another major role of this ingredient is to ensure the proper functioning of insulin in the body. This ingredient breaks down carbohydrates, proteins, and other nutrients into simpler forms for better metabolism.

L-Carnitine Fumarate

It is a derivative of amino acids and is found in leafy vegetables. This compound helps accelerate the metabolic process by breaking down the fat cells into energy. It thus helps fight fatigue and keeps you active throughout the day, even when you are eating less.

Potential Side Effects

PhenQ claims that there are no side effects with this supplement as it is made with naturally occurring ingredients that are supported by various clinical research and trials. A few user reviews online did state that they experienced nausea, difficulty sleeping, and headache, but that can occur in rare cases, even when your body is trying to adjust to a new supplement.

That said, PhenQ has caffeine content like most other fat-burning supplements. Caffeine is a stimulant and helps in the fat-burning process. However, high doses of caffeine content in the supplement are not quite suitable for sensitive individuals. In most users, PhenQ has not caused any major issues, which means it can be safely taken.

How To Take PhenQ Supplement?

PhenQ supplement comes in the form of capsules that can be easily consumed. As per the manufacturer’s recommendation, the recommended dose is two capsules a day – one in the morning with breakfast and one capsule with lunch.

There are a couple of things to make a note of. First, never exceed the recommended dose of two pills a day. Second, caffeine is one of the major ingredients in PhenQ, which boosts energy. Therefore, they suggest not to take it after 3 pm as it might affect your sleep routine.

In case you are sensitive to excess caffeine, then it is best to cut down on your coffee or other forms of energy drinks containing this ingredient, when taking PhenQ weight loss supplement.

Where To Buy PhenQ In the United States

Customers in the United States can only purchase PhenQ directly through their official website. It is not available in stores like GNC, Walmart, or online retailers such as Amazon. The makers of PhenQ use this direct sales model to provide competitive pricing, flash deals, and money-back guarantees that third-party sellers typically don’t offer. Orders are rapidly fulfilled from US-based warehouses, and PhenQ’s customer service team is ready to assist US customers with any product questions or concerns.

Where To Buy PhenQ In The United Kingdom

PhenQ diet pills are exclusively sold through their official website for customers in the UK. You won’t find them in pharmacies, Amazon, or other third-party retailers. This direct-to-consumer approach allows PhenQ to manage its inventory, product quality, and pricing without intermediaries. UK customers can shop with confidence knowing their order ships quickly from UK warehouses and comes with excellent customer service and support.

where to buy PhenQ in Australia:

For Australians looking to purchase PhenQ diet pills, the supplement can only be bought through the official website, not third-party retailers. This direct-to-consumer approach provides Australians with the benefits of fast local shipping and excellent customer service.

PhenQ Price Details For UK/ US / Other Regions

In the US, PhenQ is sold at a price of $69.99 per bottle consisting of 30 capsules, which is a 2-week supply because you are required to take two pills a day. Bulk purchases of two or more bottles come with more savings and offers. Aside from that, you can enjoy free delivery worldwide on any purchases, and it is backed by a 60-day cash-back guarantee. PhenQ has warehouses in the UK and US for expedited shipping. PhenQ Also ships to Ireland and other EU regions, as well as to Australia.

UK prices are as follows: £64.99 per bottle consisting of 30 capsules, £129.99 for 2+1 free bottles.


PhenQ is a weight loss supplement that can help you restore your faith when you are doing everything right but seeing negligible results in losing body fat. The supplement gives a boost to the fat-burning process by targeting some of the most crucial points that are important in slimming down your body. It increases metabolism, breaks down the existing fat, prevents the accumulation of any additional fat, and suppresses food cravings.

Aside from that, by enhancing the mood and raising your self-esteem, it also helps you to hit your workout goals on a daily basis which is important in achieving the waistline you are targeting. However, you can count on PhenQ to shed those extra pounds if you follow a proper diet, healthy sleep, and maintain a consistent exercise routine alongside the weight loss supplementation.

Phenq Summary
PhenQ Review

PhenQ Summary

  • Made with naturally occurring ingredients
  • Suitable for both male and female
  • Five powerful weight loss ingredients in one
  • Reduction in appetite
  • Rapid fat burning
  • Prevents fresh fat accumulation
  • Improves energy and mood
  • Made in FDA and GMP-approved facilities
  • 60-day money back
  • Free Shipping on every order

Frequently Asked Questions (FAQs)

When Can I Start Seeing Results with PhenQ?

The results of PhenQ may vary with individuals depending on how much weight you need to shed. Aside from that, it also depends on how much effort you are making in your weight loss process aside from Phen Q supplementation. The right diet and healthy and active lifestyle combined with PhenQ will speed up the process of slimming down and help you get great results.

Is Phen Q Safe?

Phen Q is made with all-natural ingredients that are supported by science and research. Hence, it is safe to take this supplement. They are also vegan-friendly. A few users with sensitive systems have reported mild symptoms of nausea, stomach upset, or headache. However, overall, it is a safe supplement to take.

Does PhenQ Need A Prescription To Buy It?

No, PhenQ is an over-the-counter dietary supplement and does not require a prescription. However, if you are under medication for any long or short-term ailment, it is always good to discuss it with your doctor before taking any new supplement.

Where Can I See Phen Q Before and After Results

PhenQ’s before and after results can be seen on their official website, which shows many real customer photos, reviews and testimonials documenting weight loss from using PhenQ. The before and after pictures provide proof of the fat-burning and weight-loss effects of PhenQ.

Where Should I Buy PhenQ?

You can buy PhenQ only through its official website.

Is PhenQ FDA approved?

No, Phenq is not approved by the U.S. Food and Drug Administration. It is a dietary supplement marketed by Wolfson Berg Limited, based in the United Kingdom. Dietary supplements do not require FDA approval before being sold in the United States.

Is PhenQ better than LeanBean and Phengold in 2024 ?

Yes, PhenQ is better than LeanBean and PhenGold in 2024. Phen Q sets itself apart with its scientifically backed formula containing α-Lacys Reset plus other high-quality ingredients proven to help burn fat and reduce appetite. The unique combination makes it more effective for weight loss compared to LeanBean and PhenGold.

Are there any negative reviews for PhenQ?

While PhenQ generally receives positive reviews from customers. A small number of users have reported varied results and shared negative feedback. However, this seems to be due more to individual factors like diet, exercise or other lifestyle habits rather than issues with the Phen Q itself. When taken as directed and combined with a healthy diet and regular exercise, Phen Q has been shown to help promote weight loss for most users.

Where can I read Phenq reviews?

You can find Phenq reviews on sites like WebMD, Trustpilot, and Amazon. These sites provide reviews from various users.

The official website also has customer reviews, though they may be more positive. The Phenq site is the only place to see before and after pictures documenting user results.

So while third-party sites have unbiased Phenq reviews, the official site has visual results from users in their before and after photos. Checking multiple review sources can give you the full picture before trying Phenq for yourself.

Will I gain the weight back after stopping use?

It is possible to regain some weight after discontinuing the use of PhenQ since it helps promote weight loss through increased metabolism and appetite suppression. However, if good eating and exercise habits are maintained, the weight should not return in full. PhenQ is best used as part of a permanent healthy lifestyle rather than seen as a quick fix.